The race, in three figures
The race, in words
A top 10% finish for Evie Denton & Abi Denton at Cardiff 2026: 1:11:42, 40th of 488 women's teams in the Doubles Open division.
Legs and stations told different stories: 96% of the field beaten on the runs, 74% on the stations. The sandbag lunges were where this race was made, 0:56 ahead of the median. Time in the roxzone, 3:25, was faster than 86% of the field.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 5:03v median −1:19
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Block 02 6:34Running 2 4:42v median −1:07
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Block 03 7:54Running 3 4:55v median −1:09
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Block 04 8:59Running 4 4:56v median −1:11
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Block 05 10:10Running 5 5:01v median −1:11
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Block 06 7:31Running 6 5:19v median −1:09
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Block 07 7:15Running 7 4:36v median −1:12
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Block 08 9:55Running 8 5:32v median −1:29
Roxzone, per block
Approach · Exit 3:25
Against the middle of your field
Women · n = 485
A pace, not a person: at every mat, the middle of the 485 women's teams who finished.