The race, in three figures
The race, in words
Yasmin Kiff & Milly Lacey finished in the top 10% of the field at Cardiff 2026, in 1:11:51 for 42nd of 488 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:49 ahead of the median. Quick through the roxzone: 3:19, ahead of 90% of the field.
Cardiff ran fast: the 1,590 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 5:16v median −1:06
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Block 02 6:30Running 2 4:42v median −1:07
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Block 03 8:04Running 3 4:50v median −1:14
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Block 04 9:11Running 4 4:53v median −1:14
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Block 05 10:07Running 5 5:05v median −1:07
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Block 06 7:51Running 6 5:24v median −1:04
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Block 07 7:35Running 7 4:49v median −0:59
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Block 08 9:32Running 8 5:57v median −1:04
Roxzone, per block
Approach · Exit 3:19
Against the middle of your field
Women · n = 485
A pace, not a person: at every mat, the middle of the 485 women's teams who finished.