The race, in three figures
The race, in words
A top 10% finish for Stephanie Hellens & Chloe Rosser at Cardiff 2026: 1:13:11, 51st of 488 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:06 quicker than the median and 44th of 488. Paced to finish: the second half went 1:14 better against the middle of the field than the first. Quick through the roxzone: 3:20, ahead of 89% of the field.
Cardiff gave the field time back: about 1:05 faster than the average race this season, by 1,590 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 5:16v median −1:06
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Block 02 6:46Running 2 5:03v median −0:46
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Block 03 8:49Running 3 5:39v median −0:25
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Block 04 9:02Running 4 5:33v median −0:34
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Block 05 10:06Running 5 5:23v median −0:49
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Block 06 7:55Running 6 5:54v median −0:34
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Block 07 7:58Running 7 5:09v median −0:39
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Block 08 9:27Running 8 5:49v median −1:12
Roxzone, per block
Approach · Exit 3:20
Against the middle of your field
Women · n = 485
A pace, not a person: at every mat, the middle of the 485 women's teams who finished.