The race, in three figures
The race, in words
Rebecca Davies & Lucy Sidwell finished 52nd of 488 women's teams in the Doubles Open division at Cardiff 2026, in 1:13:12, faster than 89% of the field.
The sandbag lunges were where this race was made, 3:33 ahead of the median. Paced to finish: the second half went 1:49 better against the middle of the field than the first. The roxzone cost time: 6:29, behind 88% of the field.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 5:22v median −1:00
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Block 02 6:27Running 2 4:54v median −0:55
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Block 03 8:00Running 3 5:00v median −1:04
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Block 04 10:34Running 4 5:12v median −0:55
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Block 05 9:48Running 5 5:04v median −1:08
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Block 06 7:26Running 6 5:29v median −0:59
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Block 07 4:52Running 7 4:50v median −0:58
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Block 08 9:44Running 8 5:56v median −1:05
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Women · n = 485
A pace, not a person: at every mat, the middle of the 485 women's teams who finished.