The race, in three figures
The race, in words
1:13:33 at Cardiff 2026 put Lynsey Walker & chelsea King 54th of 488 women's teams in the Doubles Open division, ahead of 89% of the field.
The sandbag lunges were the standout, 0:51 quicker than the median and 41st of 488. Paced to finish: the second half went 1:20 better against the middle of the field than the first.
Cardiff ran fast: the 1,590 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 5:17v median −1:05
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Block 02 6:40Running 2 4:54v median −0:55
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Block 03 8:53Running 3 5:11v median −0:53
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Block 04 8:56Running 4 5:04v median −1:03
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Block 05 10:08Running 5 5:17v median −0:55
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Block 06 8:04Running 6 5:29v median −0:59
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Block 07 7:34Running 7 4:50v median −0:58
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Block 08 9:28Running 8 5:57v median −1:04
Roxzone, per block
Approach · Exit 4:08
Against the middle of your field
Women · n = 485
A pace, not a person: at every mat, the middle of the 485 women's teams who finished.