The race, in three figures
The race, in words
Cathy Wanniaratchy & Caroline Pemberton finished 66th of 488 women's teams in the Doubles Open division at Cardiff 2026, in 1:14:48, faster than 87% of the field.
Legs and stations told different stories: 95% of the field beaten on the runs, 46% on the stations. If there was time left out there, it was on the sandbag lunges, 0:32 behind the median. Paced to finish: the second half went 1:19 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 5:33v median −0:49
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Block 02 6:26Running 2 4:45v median −1:04
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Block 03 8:48Running 3 4:54v median −1:10
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Block 04 9:46Running 4 4:51v median −1:16
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Block 05 9:48Running 5 4:50v median −1:22
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Block 06 7:20Running 6 5:09v median −1:19
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Block 07 8:45Running 7 4:38v median −1:10
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Block 08 9:57Running 8 5:35v median −1:26
Roxzone, per block
Approach · Exit 3:44
Against the middle of your field
Women · n = 485
A pace, not a person: at every mat, the middle of the 485 women's teams who finished.