The race, in three figures
The race, in words
1:17:08 at Cardiff 2026 put Beth Jones-Owen & Louise Palin 100th of 488 women's teams in the Doubles Open division, ahead of 80% of the field.
Nowhere gained more than the sandbag lunges: 0:44 on the median. Quick through the roxzone: 3:19, ahead of 90% of the field.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:29Running 1 5:40v median −0:42
-
Block 02 6:59Running 2 5:11v median −0:38
-
Block 03 8:49Running 3 5:17v median −0:47
-
Block 04 9:33Running 4 5:25v median −0:42
-
Block 05 10:27Running 5 5:37v median −0:35
-
Block 06 7:56Running 6 5:45v median −0:43
-
Block 07 8:13Running 7 5:22v median −0:26
-
Block 08 11:26Running 8 6:39v median −0:22
Roxzone, per block
Approach · Exit 3:19
Against the middle of your field
Women · n = 485
A pace, not a person: at every mat, the middle of the 485 women's teams who finished.