The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, hayley carswell & Kim Harris crossed the line in 1:18:15: 117th of 488 women's teams, faster than 76% of the field.
Legs and stations told different stories: 82% of the field beaten on the runs, 57% on the stations. The burpee broad jumps cost the most time: 0:51 slower than the median. Stronger after halfway: 1:42 better against the middle of the field than before it.
Cardiff gave the field time back: about 1:05 faster than the average race this season, by 1,590 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 5:39v median −0:43
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Block 02 6:44Running 2 5:01v median −0:48
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Block 03 8:34Running 3 5:27v median −0:37
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Block 04 10:52Running 4 5:26v median −0:41
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Block 05 10:45Running 5 5:37v median −0:35
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Block 06 7:47Running 6 5:44v median −0:44
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Block 07 8:37Running 7 5:07v median −0:41
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Block 08 10:16Running 8 6:05v median −0:56
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Women · n = 485
A pace, not a person: at every mat, the middle of the 485 women's teams who finished.