The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Emily Hickey & Sinead Nolan crossed the line in 1:19:06: 123rd of 488 women's teams, faster than 75% of the field.
The runs carried this race: faster than 79% of the field over the eight kilometres, against 50% on the stations.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:31Running 1 5:48v median −0:34
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Block 02 7:30Running 2 5:30v median −0:19
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Block 03 9:05Running 3 5:20v median −0:44
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Block 04 10:07Running 4 5:22v median −0:45
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Block 05 10:44Running 5 5:32v median −0:40
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Block 06 8:02Running 6 5:48v median −0:40
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Block 07 8:18Running 7 5:08v median −0:40
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Block 08 11:07Running 8 6:29v median −0:32
Roxzone, per block
Approach · Exit 3:45
Against the middle of your field
Women · n = 485
A pace, not a person: at every mat, the middle of the 485 women's teams who finished.