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Rhona Rowe & Victoria Ham — Cardiff 2026

W 50-54 n = 488
Finish · net time
1:19:40
−5:54 v median 1:25:34
Course −1:05 v season average ±0:17 · 1,590 teams
Women
132/488
50-54
2/16
Field beaten
73%

The race, in three figures

Field beaten
64%
Runs
68%
Stations
Biggest gain
50m Sled Pull
−0:41
v median
41/488
Rank
Biggest loss
80m Burpee Broad Jump
+0:00
v median
243/488
Rank

The race, in words

Rhona Rowe & Victoria Ham finished 132nd of 488 women's teams in the Doubles Open division at Cardiff 2026, in 1:19:40, faster than 73% of the field.

Nowhere gained more than the sled pull: 0:41 on the median. Paced to finish: the second half went 1:57 better against the middle of the field than the first. Time in the roxzone, 3:13, was faster than 92% of the field.

Cardiff gave the field time back: about 1:05 faster than the average race this season, by 1,590 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:20
    Running 1 6:31
    v median +0:09
    v median −0:01
  2. Block 02 7:18
    Running 2 5:44
    v median −0:05
    v median −0:09
  3. Block 03 8:51
    Running 3 5:51
    v median −0:13
    v median −0:41
  4. Block 04 10:25
    Running 4 5:50
    v median −0:17
    v median +0:00
  5. Block 05 10:29
    Running 5 5:43
    v median −0:29
    1000m Row 4:46
    v median −0:28
  6. Block 06 8:18
    Running 6 6:05
    v median −0:23
    v median −0:10
  7. Block 07 9:04
    Running 7 5:29
    v median −0:19
    v median +0:00
  8. Block 08 10:44
    Running 8 6:30
    v median −0:31
    Wall Balls 4:14
    v median −0:04

Roxzone, per block

Approach · Exit 3:13

B1 · 1000m SkiErg
0:36
0:12 0:24
B2 · 50m Sled Push
0:30
0:12 0:18
B3 · 50m Sled Pull
0:21
0:04 0:17
B4 · 80m Burpee Broad Jump
0:32
0:12 0:20
B5 · 1000m Row
0:48
0:14 0:34
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:32
0:23 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 485

A pace, not a person: at every mat, the middle of the 485 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:47 ahead

Elsewhere

The board

Doubles Open · Women at Cardiff 2026

See this race on page 14
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1592
Measured against
Women · n = 488