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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Joanne Harries & Ellie Cox — Cardiff

W 45-49 n = 488
Finish · net time
1:19:49
−5:45 v median 1:25:34
Women
138/488
45-49
10/37
Field beaten
72%

The race, in three figures

Field beaten
59%
Runs
79%
Stations
Biggest gain
100m Sandbag Lunges
−0:41
v median
76/488
Rank
Biggest loss
1000m SkiErg
+0:10
v median
341/488
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:46
    Running 1 5:46
    v median −0:36
    1000m SkiErg 5:00
    v median +0:10
  2. Block 02 7:13
    Running 2 5:44
    v median −0:05
    50m Sled Push 1:29
    v median −0:14
  3. Block 03 9:30
    Running 3 6:10
    v median +0:06
    50m Sled Pull 3:20
    v median −0:21
  4. Block 04 9:59
    Running 4 6:03
    v median −0:04
    80m Burpee Broad Jump 3:56
    v median −0:39
  5. Block 05 10:52
    Running 5 6:02
    v median −0:10
    1000m Row 4:50
    v median −0:24
  6. Block 06 8:32
    Running 6 6:23
    v median −0:05
    200m Farmers Carry 2:09
    v median −0:14
  7. Block 07 8:34
    Running 7 5:40
    v median −0:08
    100m Sandbag Lunges 2:54
    v median −0:41
  8. Block 08 10:55
    Running 8 6:51
    v median −0:10
    Wall Balls 4:04
    v median −0:14

Roxzone, per block

Approach · Exit 3:33

B1 · 1000m SkiErg
0:33
0:10 0:23
B2 · 50m Sled Push
0:27
0:12 0:15
B3 · 50m Sled Pull
0:22
0:05 0:17
B4 · 80m Burpee Broad Jump
0:25
0:12 0:13
B5 · 1000m Row
0:52
0:15 0:37
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:59
0:21 0:38
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 485

A pace, not a person: at every mat, the middle of the 485 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:38 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1592
Measured against
Women · n = 488