The race, in three figures
The race, in words
Ffion Lewis & Abigail Sanders finished 139th of 488 women's teams in the Doubles Open division at Cardiff 2026, in 1:19:49, faster than 72% of the field.
The sandbag lunges were the standout, 0:41 quicker than the median and 73rd of 488.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:06Running 1 6:21v median −0:01
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Block 02 7:19Running 2 5:43v median −0:06
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Block 03 8:59Running 3 5:46v median −0:18
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Block 04 9:50Running 4 5:32v median −0:35
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Block 05 10:58Running 5 5:50v median −0:22
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Block 06 8:20Running 6 6:07v median −0:21
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Block 07 8:25Running 7 5:31v median −0:17
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Block 08 10:53Running 8 6:32v median −0:29
Roxzone, per block
Approach · Exit 4:02
Against the middle of your field
Women · n = 485
A pace, not a person: at every mat, the middle of the 485 women's teams who finished.