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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Ffion Lewis & Abigail Sanders — Cardiff

W 25-29 n = 488
Finish · net time
1:19:49
−5:45 v median 1:25:34
Women
139/488
25-29
33/85
Field beaten
72%

The race, in three figures

Field beaten
66%
Runs
72%
Stations
Biggest gain
100m Sandbag Lunges
−0:41
v median
73/488
Rank
Biggest loss
Wall Balls
+0:03
v median
260/488
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:06
    Running 1 6:21
    v median −0:01
    1000m SkiErg 4:45
    v median −0:05
  2. Block 02 7:19
    Running 2 5:43
    v median −0:06
    50m Sled Push 1:36
    v median −0:07
  3. Block 03 8:59
    Running 3 5:46
    v median −0:18
    50m Sled Pull 3:13
    v median −0:28
  4. Block 04 9:50
    Running 4 5:32
    v median −0:35
    80m Burpee Broad Jump 4:18
    v median −0:17
  5. Block 05 10:58
    Running 5 5:50
    v median −0:22
    1000m Row 5:08
    v median −0:06
  6. Block 06 8:20
    Running 6 6:07
    v median −0:21
    200m Farmers Carry 2:13
    v median −0:10
  7. Block 07 8:25
    Running 7 5:31
    v median −0:17
    100m Sandbag Lunges 2:54
    v median −0:41
  8. Block 08 10:53
    Running 8 6:32
    v median −0:29
    Wall Balls 4:21
    v median +0:03

Roxzone, per block

Approach · Exit 4:02

B1 · 1000m SkiErg
0:36
0:11 0:25
B2 · 50m Sled Push
0:28
0:11 0:17
B3 · 50m Sled Pull
0:31
0:04 0:27
B4 · 80m Burpee Broad Jump
0:37
0:12 0:25
B5 · 1000m Row
0:55
0:13 0:42
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:59
0:20 0:39
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 485

A pace, not a person: at every mat, the middle of the 485 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:38 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1592
Measured against
Women · n = 488