The race, in three figures
The race, in words
NIA WILLIAMS & RACHEL PRICE finished 150th of 488 women's teams in the Doubles Open division at Cardiff 2026, in 1:20:16, faster than 69% of the field.
The stations carried this race: faster than 99% of the field across all eight, against 57% on the runs. The sandbag lunges were the standout, 3:32 quicker than the median and 5th of 488. Stronger after halfway: 2:19 better against the middle of the field than before it.
Cardiff gave the field time back: about 1:06 faster than the average race this season, by 1,594 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 5:24v median −0:58
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Block 02 6:53Running 2 5:15v median −0:34
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Block 03 12:10Running 3 8:51v median +2:47
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Block 04 9:18Running 4 5:44v median −0:23
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Block 05 10:50Running 5 5:43v median −0:29
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Block 06 8:21Running 6 6:11v median −0:17
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Block 07 5:26Running 7 5:23v median −0:25
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Block 08 10:34Running 8 6:33v median −0:28
Roxzone, per block
Approach · Exit 6:42
Against the middle of your field
Women · n = 485
A pace, not a person: at every mat, the middle of the 485 women's teams who finished.