The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Ffion Mason & Cara James crossed the line in 1:20:25: 153rd of 488 women's teams, faster than 69% of the field.
Nowhere gained more than the sandbag lunges: 0:42 on the median.
Cardiff ran fast: the 1,590 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:52Running 1 5:56v median −0:26
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Block 02 7:03Running 2 5:25v median −0:24
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Block 03 9:19Running 3 5:49v median −0:15
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Block 04 10:06Running 4 5:38v median −0:29
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Block 05 11:06Running 5 5:43v median −0:29
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Block 06 8:31Running 6 6:00v median −0:28
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Block 07 8:25Running 7 5:32v median −0:16
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Block 08 11:02Running 8 6:40v median −0:21
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Women · n = 485
A pace, not a person: at every mat, the middle of the 485 women's teams who finished.