The race, in three figures
The race, in words
1:20:28 at Cardiff 2026 put katie white & gemma craig 154th of 488 women's teams in the Doubles Open division, ahead of 68% of the field.
Nowhere gained more than the burpee broad jumps: 1:15 on the median. Stronger after halfway: 3:11 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:12Running 1 6:07v median −0:15
-
Block 02 9:02Running 2 7:27v median +1:38
-
Block 03 8:57Running 3 5:28v median −0:36
-
Block 04 9:03Running 4 5:43v median −0:24
-
Block 05 10:35Running 5 5:29v median −0:43
-
Block 06 7:57Running 6 5:39v median −0:49
-
Block 07 8:17Running 7 5:10v median −0:38
-
Block 08 10:21Running 8 5:55v median −1:06
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Women · n = 485
A pace, not a person: at every mat, the middle of the 485 women's teams who finished.