The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Josie Waterman & Zoe Bowan crossed the line in 1:22:14: 182nd of 488 women's teams, faster than 63% of the field.
Paced to finish: the second half went 1:33 better against the middle of the field than the first.
Cardiff gave the field time back: about 1:06 faster than the average race this season, by 1,594 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:12Running 1 6:23v median +0:01
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Block 02 7:27Running 2 5:50v median +0:01
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Block 03 9:30Running 3 5:56v median −0:08
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Block 04 10:38Running 4 6:01v median −0:06
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Block 05 11:08Running 5 6:07v median −0:05
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Block 06 8:16Running 6 6:14v median −0:14
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Block 07 9:21Running 7 5:50v median +0:02
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Block 08 10:43Running 8 6:47v median −0:14
Roxzone, per block
Approach · Exit 4:03
Against the middle of your field
Women · n = 485
A pace, not a person: at every mat, the middle of the 485 women's teams who finished.