The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Jamie-May Milsom & Hollie Thomas crossed the line in 1:22:33: 188th of 488 women's teams, faster than 62% of the field.
The burpee broad jumps were where this race was made, 1:04 ahead of the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
Cardiff gave the field time back: about 1:05 faster than the average race this season, by 1,590 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:12Running 1 6:10v median −0:12
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Block 02 7:24Running 2 5:32v median −0:17
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Block 03 9:45Running 3 5:57v median −0:07
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Block 04 9:48Running 4 6:17v median +0:10
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Block 05 10:58Running 5 6:02v median −0:10
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Block 06 8:33Running 6 6:14v median −0:14
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Block 07 9:10Running 7 5:37v median −0:11
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Block 08 11:19Running 8 7:01v median +0:00
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Women · n = 485
A pace, not a person: at every mat, the middle of the 485 women's teams who finished.