The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Lauren Gallagher & Elli Lloyd crossed the line in 1:22:46: 192nd of 488 women's teams, faster than 61% of the field.
The runs carried this race: faster than 73% of the field over the eight kilometres, against 42% on the stations. Nowhere gained more than the burpee broad jumps: 0:39 on the median. If there was time left out there, it was on the sandbag lunges, 0:31 behind the median.
Cardiff gave the field time back: about 1:05 faster than the average race this season, by 1,590 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:43Running 1 5:54v median −0:28
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Block 02 7:23Running 2 5:31v median −0:18
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Block 03 9:44Running 3 5:37v median −0:27
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Block 04 9:23Running 4 5:27v median −0:40
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Block 05 11:15Running 5 5:43v median −0:29
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Block 06 8:39Running 6 6:03v median −0:25
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Block 07 9:25Running 7 5:19v median −0:29
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Block 08 11:07Running 8 6:47v median −0:14
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Women · n = 485
A pace, not a person: at every mat, the middle of the 485 women's teams who finished.