The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Isabel Adams & Amelia Staite crossed the line in 1:23:05: 200th of 488 women's teams, faster than 59% of the field.
The stations carried this race: faster than 80% of the field across all eight, against 47% on the runs. The burpee broad jumps were where this race was made, 1:16 ahead of the median. The race faded late: the second half went 4:14 worse against the middle of the field than the first.
Cardiff gave the field time back: about 1:05 faster than the average race this season, by 1,590 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:32Running 1 5:57v median −0:25
-
Block 02 7:00Running 2 5:06v median −0:43
-
Block 03 9:15Running 3 5:39v median −0:25
-
Block 04 9:12Running 4 5:53v median −0:14
-
Block 05 11:06Running 5 6:13v median +0:01
-
Block 06 11:46Running 6 9:18v median +2:50
-
Block 07 8:22Running 7 5:54v median +0:06
-
Block 08 11:08Running 8 6:46v median −0:15
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Women · n = 485
A pace, not a person: at every mat, the middle of the 485 women's teams who finished.