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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Nicola James & Emma Roberts — Cardiff

W 40-44 n = 488
Finish · net time
1:23:27
−2:07 v median 1:25:34
Women
204/488
40-44
33/83
Field beaten
58%

The race, in three figures

Field beaten
60%
Runs
91%
Stations
Biggest gain
100m Sandbag Lunges
−3:32
v median
6/488
Rank
Biggest loss
Wall Balls
+0:12
v median
306/488
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:09
    Running 1 6:34
    v median +0:12
    1000m SkiErg 4:35
    v median −0:15
  2. Block 02 7:06
    Running 2 5:32
    v median −0:17
    50m Sled Push 1:34
    v median −0:09
  3. Block 03 9:27
    Running 3 5:58
    v median −0:06
    50m Sled Pull 3:29
    v median −0:12
  4. Block 04 10:45
    Running 4 5:59
    v median −0:08
    80m Burpee Broad Jump 4:46
    v median +0:11
  5. Block 05 11:04
    Running 5 6:04
    v median −0:08
    1000m Row 5:00
    v median −0:14
  6. Block 06 8:36
    Running 6 6:12
    v median −0:16
    200m Farmers Carry 2:24
    v median +0:01
  7. Block 07 5:34
    Running 7 5:31
    v median −0:17
    100m Sandbag Lunges 0:03
    v median −3:32
  8. Block 08 11:13
    Running 8 6:43
    v median −0:18
    Wall Balls 4:30
    v median +0:12

Roxzone, per block

Approach · Exit 8:37

B1 · 1000m SkiErg
0:44
0:11 0:33
B2 · 50m Sled Push
0:42
0:11 0:31
B3 · 50m Sled Pull
0:31
0:04 0:27
B4 · 80m Burpee Broad Jump
0:42
0:14 0:28
B5 · 1000m Row
1:07
0:14 0:53
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
4:59
0:35 4:24
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 485

A pace, not a person: at every mat, the middle of the 485 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:00 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1592
Measured against
Women · n = 488