The race, in three figures
The race, in words
Alexandra Robinson & Rebecca Haynes finished 207th of 488 women's teams in the Doubles Open division at Cardiff 2026, in 1:23:30, faster than 58% of the field.
A station race more than a running one: 90% of the field beaten on the stations, against 34% on the runs. The sandbag lunges were where this race was made, 1:04 ahead of the median. A harder second half: 1:09 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:36Running 1 6:08v median −0:14
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Block 02 7:14Running 2 5:48v median −0:01
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Block 03 9:26Running 3 6:25v median +0:21
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Block 04 11:05Running 4 6:39v median +0:32
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Block 05 12:18Running 5 7:23v median +1:11
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Block 06 9:42Running 6 7:29v median +1:01
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Block 07 9:13Running 7 6:42v median +0:54
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Block 08 10:21Running 8 6:51v median −0:10
Roxzone, per block
Approach · Exit 3:39
Against the middle of your field
Women · n = 485
A pace, not a person: at every mat, the middle of the 485 women's teams who finished.