The race, in three figures
The race, in words
1:23:39 at Cardiff 2026 put Ellie Yates & Kirsty Lowe 213th of 488 women's teams in the Doubles Open division, ahead of 56% of the field.
The burpee broad jumps were where this race was made, 0:38 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:52Running 1 5:55v median −0:27
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Block 02 7:34Running 2 5:51v median +0:02
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Block 03 10:04Running 3 6:22v median +0:18
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Block 04 10:03Running 4 6:06v median −0:01
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Block 05 11:53Running 5 6:22v median +0:10
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Block 06 8:25Running 6 6:02v median −0:26
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Block 07 8:39Running 7 5:29v median −0:19
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Block 08 11:22Running 8 6:37v median −0:24
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Women · n = 485
A pace, not a person: at every mat, the middle of the 485 women's teams who finished.