Alice Hilleard & Giselle Williams — Cardiff

The race, in three figures

Field beaten

55%

Runs

67%

Stations

Biggest gain

100m Sandbag Lunges

−0:52

v median

38/488

Rank

Biggest loss

200m Farmers Carry

+0:06

v median

308/488

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:28

Running 1 5:40

99/488
v median −0:42

1000m SkiErg 4:48

217/488
v median −0:02
Block 02 7:29

Running 2 5:42

214/488
v median −0:07

50m Sled Push 1:47

298/488
v median +0:04
Block 03 9:37

Running 3 6:01

227/488
v median −0:03

50m Sled Pull 3:36

211/488
v median −0:05
Block 04 10:32

Running 4 6:00

215/488
v median −0:07

80m Burpee Broad Jump 4:32

235/488
v median −0:03
Block 05 11:46

Running 5 6:41

344/488
v median +0:29

1000m Row 5:05

171/488
v median −0:09
Block 06 8:52

Running 6 6:23

224/488
v median −0:05

200m Farmers Carry 2:29

308/488
v median +0:06
Block 07 8:44

Running 7 6:01

291/488
v median +0:13

100m Sandbag Lunges 2:43

38/488
v median −0:52
Block 08 10:53

Running 8 6:57

231/488
v median −0:04

Wall Balls 3:56

132/488
v median −0:22

Where the race went

Run total: 49:21
Stations: 28:56
Roxzone: 5:30
Best run lap: 5:42

Berlin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg

0:32

0:10 0:22

B2 · 50m Sled Push

0:59

0:15 0:44

B3 · 50m Sled Pull

0:40

0:03 0:37

B4 · 80m Burpee Broad Jump

1:20

0:15 1:05

B5 · 1000m Row

0:52

0:12 0:40

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

1:10

0:19 0:51

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 485

A pace, not a person: at every mat, the middle of the 485 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:40 ahead

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1592

Measured against

Women · n = 488