The race, in three figures
The race, in words
1:25:49 at Cardiff 2026 put Rebekah Wilson & Kim Carlisle 252nd of 488 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:45 slower than the median. Quick through the roxzone: 3:27, ahead of 85% of the field.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:22Running 1 6:30v median +0:08
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Block 02 7:40Running 2 5:41v median −0:08
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Block 03 9:22Running 3 6:02v median −0:02
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Block 04 11:12Running 4 6:05v median −0:02
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Block 05 11:17Running 5 6:04v median −0:08
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Block 06 9:04Running 6 6:23v median −0:05
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Block 07 10:54Running 7 6:34v median +0:46
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Block 08 11:34Running 8 7:24v median +0:23
Roxzone, per block
Approach · Exit 3:27
Against the middle of your field
Women · n = 485
A pace, not a person: at every mat, the middle of the 485 women's teams who finished.