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Abbie Pemberton & Amber Banham — Cardiff 2026

W 16-24 n = 488
Finish · net time
1:26:18
+0:44 v median 1:25:34
Course −1:05 v season average ±0:17 · 1,590 teams
Women
262/488
16-24
34/78
Field beaten
46%

The race, in three figures

Field beaten
40%
Runs
61%
Stations
Biggest gain
Wall Balls
−0:29
v median
99/488
Rank
Biggest loss
1000m Row
+0:11
v median
338/488
Rank

The race, in words

1:26:18 at Cardiff 2026 put Abbie Pemberton & Amber Banham 262nd of 488 women's teams in the Doubles Open division.

A station race more than a running one: 61% of the field beaten on the stations, against 40% on the runs. The race faded late: the second half went 1:49 worse against the middle of the field than the first.

Cardiff ran fast: the 1,590 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:52
    Running 1 6:04
    v median −0:18
    v median −0:02
  2. Block 02 7:32
    Running 2 5:45
    v median −0:04
    v median +0:04
  3. Block 03 9:45
    Running 3 6:26
    v median +0:22
    v median −0:22
  4. Block 04 10:33
    Running 4 6:16
    v median +0:09
    v median −0:18
  5. Block 05 11:42
    Running 5 6:17
    v median +0:05
    1000m Row 5:25
    v median +0:11
  6. Block 06 9:16
    Running 6 6:55
    v median +0:27
    v median −0:02
  7. Block 07 10:10
    Running 7 6:27
    v median +0:39
    v median +0:08
  8. Block 08 11:51
    Running 8 8:02
    v median +1:01
    Wall Balls 3:49
    v median −0:29

Roxzone, per block

Approach · Exit 4:40

B1 · 1000m SkiErg
0:34
0:10 0:24
B2 · 50m Sled Push
0:31
0:12 0:19
B3 · 50m Sled Pull
0:44
0:06 0:38
B4 · 80m Burpee Broad Jump
0:48
0:15 0:33
B5 · 1000m Row
0:51
0:15 0:36
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:15
0:25 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 485

A pace, not a person: at every mat, the middle of the 485 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:51 behind

Elsewhere

The board

Doubles Open · Women at Cardiff 2026

See this race on page 26
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1592
Measured against
Women · n = 488