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Lily Yandell & Carole Alvarez-Yandell — Cardiff 2026

W 30-34 n = 488
Finish · net time
1:27:04
+1:30 v median 1:25:34
Course −1:05 v season average ±0:17 · 1,590 teams
Women
281/488
30-34
58/94
Field beaten
42%

The race, in three figures

Field beaten
35%
Runs
63%
Stations
Biggest gain
80m Burpee Broad Jump
−0:42
v median
112/488
Rank
Biggest loss
1000m SkiErg
+0:07
v median
317/488
Rank

The race, in words

1:27:04 at Cardiff 2026 put Lily Yandell & Carole Alvarez-Yandell 281st of 488 women's teams in the Doubles Open division.

A station race more than a running one: 63% of the field beaten on the stations, against 35% on the runs. Nowhere gained more than the burpee broad jumps: 0:42 on the median. Stronger after halfway: 1:17 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:04
    Running 1 7:07
    v median +0:45
    v median +0:07
  2. Block 02 8:07
    Running 2 6:27
    v median +0:38
    v median −0:03
  3. Block 03 10:20
    Running 3 6:36
    v median +0:32
    v median +0:03
  4. Block 04 10:19
    Running 4 6:26
    v median +0:19
    v median −0:42
  5. Block 05 11:51
    Running 5 6:35
    v median +0:23
    1000m Row 5:16
    v median +0:02
  6. Block 06 8:52
    Running 6 6:38
    v median +0:10
    v median −0:09
  7. Block 07 9:25
    Running 7 6:02
    v median +0:14
    v median −0:12
  8. Block 08 11:33
    Running 8 7:26
    v median +0:25
    Wall Balls 4:07
    v median −0:11

Roxzone, per block

Approach · Exit 4:37

B1 · 1000m SkiErg
0:42
0:14 0:28
B2 · 50m Sled Push
0:39
0:21 0:18
B3 · 50m Sled Pull
0:20
0:04 0:16
B4 · 80m Burpee Broad Jump
0:44
0:24 0:20
B5 · 1000m Row
1:13
0:19 0:54
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:04
0:28 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 485

A pace, not a person: at every mat, the middle of the 485 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:37 behind

Elsewhere

The board

Doubles Open · Women at Cardiff 2026

See this race on page 28
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1592
Measured against
Women · n = 488