The race, in three figures
The race, in words
1:27:22 at Cardiff 2026 put Kate Sullivan & Michelle Greenhalgh 284th of 488 women's teams in the Doubles Open division.
The runs carried this race: faster than 55% of the field over the eight kilometres, against 20% on the stations. The burpee broad jumps cost the most time: 1:36 slower than the median. Paced to finish: the second half went 2:57 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:36Running 1 6:38v median +0:16
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Block 02 7:48Running 2 5:59v median +0:10
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Block 03 10:35Running 3 5:59v median −0:05
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Block 04 12:16Running 4 6:05v median −0:02
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Block 05 11:43Running 5 6:04v median −0:08
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Block 06 8:34Running 6 6:15v median −0:13
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Block 07 10:11Running 7 5:30v median −0:18
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Block 08 11:04Running 8 6:53v median −0:08
Roxzone, per block
Approach · Exit 3:37
Against the middle of your field
Women · n = 485
A pace, not a person: at every mat, the middle of the 485 women's teams who finished.