The race, in three figures
The race, in words
1:30:51 at Cardiff 2026 put Lucinda Eastwood & Holly Nicholls 336th of 488 women's teams in the Doubles Open division.
The runs carried this race: faster than 43% of the field over the eight kilometres, against 20% on the stations. On the burpee broad jumps the field had the edge, by 1:59. Paced to finish: the second half went 1:04 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:19Running 1 6:37v median +0:15
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Block 02 7:57Running 2 6:03v median +0:14
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Block 03 10:14Running 3 6:14v median +0:10
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Block 04 12:56Running 4 6:22v median +0:15
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Block 05 12:00Running 5 6:24v median +0:12
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Block 06 9:13Running 6 6:47v median +0:19
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Block 07 9:59Running 7 5:55v median +0:07
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Block 08 12:25Running 8 7:20v median +0:19
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Women · n = 485
A pace, not a person: at every mat, the middle of the 485 women's teams who finished.