The race, in three figures
The race, in words
1:34:09 at Cardiff 2026 put April Brown & Joanne Davies 374th of 488 women's teams in the Doubles Open division.
The runs carried this race: faster than 56% of the field over the eight kilometres, against 5% on the stations. The sandbag lunges cost the most time: 1:58 slower than the median.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:44Running 1 7:20v median +0:58
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Block 02 8:00Running 2 6:00v median +0:11
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Block 03 10:38Running 3 5:54v median −0:10
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Block 04 12:25Running 4 5:54v median −0:13
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Block 05 12:05Running 5 5:53v median −0:19
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Block 06 9:03Running 6 6:05v median −0:23
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Block 07 11:02Running 7 5:29v median −0:19
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Block 08 12:41Running 8 6:35v median −0:26
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Women · n = 485
A pace, not a person: at every mat, the middle of the 485 women's teams who finished.