The race, in three figures
The race, in words
Rebecca Jones & Seren Phillips finished 390th of 488 women's teams in the Doubles Open division at Cardiff 2026, in 1:36:42.
The stations carried this race: faster than 59% of the field across all eight, against 9% on the runs. The sandbag lunges were where this race was made, 0:54 ahead of the median. The race faded late: the second half went 4:23 worse against the middle of the field than the first.
Cardiff gave the field time back: about 1:05 faster than the average race this season, by 1,590 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:05Running 1 6:05v median −0:17
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Block 02 7:18Running 2 5:55v median +0:06
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Block 03 13:44Running 3 9:23v median +3:19
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Block 04 10:50Running 4 6:26v median +0:19
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Block 05 11:51Running 5 6:23v median +0:11
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Block 06 12:43Running 6 10:05v median +3:37
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Block 07 11:34Running 7 8:53v median +3:05
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Block 08 13:48Running 8 10:03v median +3:02
Roxzone, per block
Approach · Exit 3:53
Against the middle of your field
Women · n = 485
A pace, not a person: at every mat, the middle of the 485 women's teams who finished.