The race, in three figures
The race, in words
1:38:04 at Cardiff 2026 put Tammy Sleeman & Nichola King 408th of 488 women's teams in the Doubles Open division.
If there was time left out there, it was on the sled pull, 2:37 behind the median. Paced to finish: the second half went 1:17 better against the middle of the field than the first.
Cardiff ran fast: the 1,590 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:07Running 1 6:52v median +0:30
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Block 02 8:33Running 2 6:45v median +0:56
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Block 03 13:13Running 3 6:55v median +0:51
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Block 04 12:08Running 4 7:03v median +0:56
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Block 05 12:16Running 5 6:52v median +0:40
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Block 06 10:04Running 6 7:28v median +1:00
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Block 07 11:17Running 7 6:52v median +1:04
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Block 08 12:53Running 8 8:35v median +1:34
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Women · n = 485
A pace, not a person: at every mat, the middle of the 485 women's teams who finished.