The race, in three figures
The race, in words
1:41:44 at Cardiff 2026 put Kayley Ariss & Sarah Craister 428th of 488 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 2:10 slower than the median. A harder second half: 1:43 more lost to the middle of the field after halfway than before it.
Cardiff ran fast: the 1,590 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:41Running 1 7:39v median +1:17
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Block 02 8:48Running 2 6:57v median +1:08
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Block 03 11:33Running 3 7:14v median +1:10
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Block 04 13:25Running 4 7:25v median +1:18
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Block 05 13:11Running 5 7:39v median +1:27
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Block 06 10:24Running 6 7:58v median +1:30
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Block 07 12:52Running 7 7:07v median +1:19
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Block 08 13:50Running 8 8:50v median +1:49
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Women · n = 485
A pace, not a person: at every mat, the middle of the 485 women's teams who finished.