The race, in three figures
The race, in words
Ammara Kadodia & Mollie Copeland finished 433rd of 488 women's teams in the Doubles Open division at Cardiff 2026, in 1:42:56.
On the burpee broad jumps the field had the edge, by 1:18. A harder second half: 1:55 more lost to the middle of the field after halfway than before it. 7:00 in the roxzone was slower than 91% of the field.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:19Running 1 7:22v median +1:00
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Block 02 8:50Running 2 7:20v median +1:31
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Block 03 11:05Running 3 7:30v median +1:26
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Block 04 13:19Running 4 7:26v median +1:19
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Block 05 13:40Running 5 8:24v median +2:12
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Block 06 10:40Running 6 8:06v median +1:38
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Block 07 11:43Running 7 7:21v median +1:33
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Block 08 14:23Running 8 9:11v median +2:10
Roxzone, per block
Approach · Exit 7:00
Against the middle of your field
Women · n = 485
A pace, not a person: at every mat, the middle of the 485 women's teams who finished.