The race, in three figures
The race, in words
Charlotte Lewis & Emily Knight finished 434th of 488 women's teams in the Doubles Open division at Cardiff 2026, in 1:42:57.
A station race more than a running one: 50% of the field beaten on the stations, against 10% on the runs. The sandbag lunges were where this race was made, 3:31 ahead of the median. 10:29 in the roxzone was slower than 99% of the field.
Cardiff ran fast: the 1,590 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:44Running 1 7:38v median +1:16
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Block 02 8:53Running 2 7:00v median +1:11
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Block 03 11:55Running 3 7:37v median +1:33
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Block 04 12:37Running 4 7:47v median +1:40
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Block 05 13:42Running 5 7:54v median +1:42
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Block 06 10:46Running 6 8:04v median +1:36
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Block 07 7:20Running 7 7:16v median +1:28
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Block 08 14:36Running 8 8:48v median +1:47
Roxzone, per block
Approach · Exit 10:29
Against the middle of your field
Women · n = 485
A pace, not a person: at every mat, the middle of the 485 women's teams who finished.