The race, in three figures
The race, in words
1:44:29 at Cardiff 2026 put Sophie Newton & Cerys Jones 443rd of 488 women's teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 2:24 behind the median. The roxzone cost time: 6:51, behind 91% of the field.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:41Running 1 7:45v median +1:23
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Block 02 8:53Running 2 7:17v median +1:28
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Block 03 11:23Running 3 7:43v median +1:39
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Block 04 14:38Running 4 7:39v median +1:32
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Block 05 13:53Running 5 8:09v median +1:57
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Block 06 11:09Running 6 8:26v median +1:58
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Block 07 12:22Running 7 7:52v median +2:04
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Block 08 12:42Running 8 8:52v median +1:51
Roxzone, per block
Approach · Exit 6:51
Against the middle of your field
Women · n = 485
A pace, not a person: at every mat, the middle of the 485 women's teams who finished.