The race, in three figures
The race, in words
1:45:07 at Cardiff 2026 put Louise Roberts & Ffion Roberts 444th of 488 women's teams in the Doubles Open division.
On the burpee broad jumps the field had the edge, by 1:57. Paced to finish: the second half went 1:42 better against the middle of the field than the first. 7:53 in the roxzone was slower than 95% of the field.
Cardiff gave the field time back: about 1:05 faster than the average race this season, by 1,590 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:00Running 1 8:10v median +1:48
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Block 02 8:57Running 2 6:56v median +1:07
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Block 03 12:00Running 3 7:00v median +0:56
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Block 04 13:31Running 4 6:59v median +0:52
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Block 05 13:04Running 5 6:58v median +0:46
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Block 06 10:16Running 6 7:24v median +0:56
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Block 07 11:45Running 7 6:36v median +0:48
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Block 08 13:44Running 8 8:21v median +1:20
Roxzone, per block
Approach · Exit 7:53
Against the middle of your field
Women · n = 485
A pace, not a person: at every mat, the middle of the 485 women's teams who finished.