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holly fletcher & Seren Llewellyn — Cardiff 2026

W 16-24 n = 488
Finish · net time
1:53:24
+27:50 v median 1:25:34
Course −1:05 v season average ±0:17 · 1,590 teams
Women
464/488
16-24
71/78
Field beaten
5%

The race, in three figures

Field beaten
4%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
+0:15
v median
368/488
Rank
Biggest loss
80m Burpee Broad Jump
+1:54
v median
439/488
Rank

The race, in words

holly fletcher & Seren Llewellyn finished 464th of 488 women's teams in the Doubles Open division at Cardiff 2026, in 1:53:24.

On the burpee broad jumps the field had the edge, by 1:54. A harder second half: 3:09 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:07
    Running 1 6:54
    v median +0:32
    v median +0:23
  2. Block 02 9:55
    Running 2 7:54
    v median +2:05
    v median +0:18
  3. Block 03 13:29
    Running 3 8:45
    v median +2:41
    v median +1:03
  4. Block 04 15:30
    Running 4 9:01
    v median +2:54
    v median +1:54
  5. Block 05 15:22
    Running 5 9:28
    v median +3:16
    1000m Row 5:54
    v median +0:40
  6. Block 06 12:57
    Running 6 10:19
    v median +3:51
    v median +0:15
  7. Block 07 12:30
    Running 7 7:45
    v median +1:57
    v median +1:10
  8. Block 08 16:01
    Running 8 10:38
    v median +3:37
    Wall Balls 5:23
    v median +1:05

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg
0:44
0:21 0:23
B2 · 50m Sled Push
0:40
0:12 0:28
B3 · 50m Sled Pull
0:50
0:06 0:44
B4 · 80m Burpee Broad Jump
0:57
0:11 0:46
B5 · 1000m Row
0:58
0:11 0:47
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:32
0:31 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 485

A pace, not a person: at every mat, the middle of the 485 women's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:57 behind

Elsewhere

The board

Doubles Open · Women at Cardiff 2026

See this race on page 47
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1592
Measured against
Women · n = 488