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Angharad Synan & Bethan Comley — Cardiff 2026

W 40-44 n = 488
Finish · net time
1:56:12
+30:38 v median 1:25:34
Course −1:05 v season average ±0:17 · 1,590 teams
Women
470/488
40-44
79/83
Field beaten
4%

The race, in three figures

Field beaten
3%
Runs
11%
Stations
Biggest gain
50m Sled Push
−0:04
v median
194/488
Rank
Biggest loss
80m Burpee Broad Jump
+2:11
v median
456/488
Rank

The race, in words

1:56:12 at Cardiff 2026 put Angharad Synan & Bethan Comley 470th of 488 women's teams in the Doubles Open division.

The burpee broad jumps cost the most time: 2:11 slower than the median. A harder second half: 7:49 more lost to the middle of the field after halfway than before it. The roxzone cost time: 7:06, behind 92% of the field.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:05
    Running 1 8:07
    v median +1:45
    v median +0:08
  2. Block 02 8:53
    Running 2 7:14
    v median +1:25
    v median −0:04
  3. Block 03 12:38
    Running 3 8:00
    v median +1:56
    v median +0:57
  4. Block 04 14:55
    Running 4 8:09
    v median +2:02
    v median +2:11
  5. Block 05 14:23
    Running 5 8:34
    v median +2:22
    1000m Row 5:49
    v median +0:35
  6. Block 06 11:44
    Running 6 9:10
    v median +2:42
    v median +0:11
  7. Block 07 15:02
    Running 7 10:18
    v median +4:30
    v median +1:09
  8. Block 08 18:30
    Running 8 12:57
    v median +5:56
    Wall Balls 5:33
    v median +1:15

Roxzone, per block

Approach · Exit 7:06

B1 · 1000m SkiErg
0:57
0:23 0:34
B2 · 50m Sled Push
1:01
0:30 0:31
B3 · 50m Sled Pull
0:49
0:26 0:23
B4 · 80m Burpee Broad Jump
0:56
0:36 0:20
B5 · 1000m Row
1:48
0:29 1:19
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:34
0:35 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 485

A pace, not a person: at every mat, the middle of the 485 women's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:45 behind

Elsewhere

The board

Doubles Open · Women at Cardiff 2026

See this race on page 48
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1592
Measured against
Women · n = 488