The race, in three figures
The race, in words
1:58:51 at Cardiff 2026 put Kara Young & Charlotte Hill 480th of 488 women's teams in the Doubles Open division.
On the burpee broad jumps the field had the edge, by 3:25. Paced to finish: the second half went 3:22 better against the middle of the field than the first. 12:07 in the roxzone was slower than 99% of the field.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:36Running 1 7:51v median +1:29
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Block 02 9:53Running 2 7:33v median +1:44
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Block 03 11:54Running 3 7:54v median +1:50
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Block 04 16:06Running 4 8:06v median +1:59
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Block 05 15:11Running 5 9:02v median +2:50
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Block 06 11:17Running 6 8:16v median +1:48
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Block 07 13:00Running 7 7:41v median +1:53
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Block 08 15:50Running 8 9:52v median +2:51
Roxzone, per block
Approach · Exit 12:07
Against the middle of your field
Women · n = 485
A pace, not a person: at every mat, the middle of the 485 women's teams who finished.