The race, in three figures
The race, in words
CALLUM Li & Nerea Izcue won the Doubles Open division at Cardiff 2026 in 54:55, first of 361 mixed teams.
Nowhere gained more than the sandbag lunges: 1:32 on the median. Paced to finish: the second half went 1:21 better against the middle of the field than the first. Time in the roxzone, 2:06, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:56v median −1:55
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Block 02 5:21Running 2 3:39v median −1:46
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Block 03 6:04Running 3 3:43v median −1:59
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Block 04 6:19Running 4 3:43v median −2:00
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Block 05 7:49Running 5 3:46v median −2:03
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Block 06 5:33Running 6 3:59v median −2:03
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Block 07 6:09Running 7 3:41v median −1:45
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Block 08 7:53Running 8 4:24v median −2:09
Roxzone, per block
Approach · Exit 2:06
Against the middle of your field
Mixed · n = 359
A pace, not a person: at every mat, the middle of the 359 mixed teams who finished.