The race, in three figures
The race, in words
Lee Perfect & Hannah Boyle finished in the top 10% of the field at Cardiff 2026, in 56:57 for 3rd of 361 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:44 quicker than the median and 6th of 361. Stronger after halfway: 1:33 better against the middle of the field than before it. Time in the roxzone, 2:36, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:14v median −1:37
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Block 02 5:16Running 2 3:42v median −1:43
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Block 03 6:27Running 3 3:50v median −1:52
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Block 04 6:21Running 4 3:50v median −1:53
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Block 05 8:08Running 5 3:51v median −1:58
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Block 06 5:56Running 6 4:05v median −1:57
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Block 07 5:57Running 7 3:41v median −1:45
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Block 08 7:57Running 8 4:35v median −1:58
Roxzone, per block
Approach · Exit 2:36
Against the middle of your field
Mixed · n = 359
A pace, not a person: at every mat, the middle of the 359 mixed teams who finished.