The race, in three figures
The race, in words
Megan Pewtner & Johnathan Pewtner finished in the top 10% of the field at Cardiff 2026, in 59:47 for 10th of 361 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:25 quicker than the median and 14th of 361. Paced to finish: the second half went 1:59 better against the middle of the field than the first. Quick through the roxzone: 2:28, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:16Running 1 4:18v median −1:33
-
Block 02 5:41Running 2 4:04v median −1:21
-
Block 03 6:52Running 3 4:15v median −1:27
-
Block 04 7:13Running 4 4:05v median −1:38
-
Block 05 8:23Running 5 4:11v median −1:38
-
Block 06 6:03Running 6 4:23v median −1:39
-
Block 07 6:31Running 7 3:56v median −1:30
-
Block 08 8:23Running 8 4:46v median −1:47
Roxzone, per block
Approach · Exit 2:28
Against the middle of your field
Mixed · n = 359
A pace, not a person: at every mat, the middle of the 359 mixed teams who finished.