The race, in three figures
The race, in words
Tanya Quinn & Cormac Quinn finished in the top 10% of the field at Cardiff 2026, in 1:04:40 for 23rd of 361 mixed teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:15 ahead of the median. The race faded late: the second half went 2:24 worse against the middle of the field than the first. Time in the roxzone, 2:39, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:41v median −1:10
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Block 02 5:46Running 2 4:10v median −1:15
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Block 03 6:39Running 3 4:24v median −1:18
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Block 04 7:09Running 4 4:24v median −1:19
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Block 05 9:09Running 5 4:44v median −1:05
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Block 06 6:46Running 6 4:48v median −1:14
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Block 07 8:23Running 7 4:22v median −1:04
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Block 08 9:32Running 8 5:14v median −1:19
Roxzone, per block
Approach · Exit 2:39
Against the middle of your field
Mixed · n = 359
A pace, not a person: at every mat, the middle of the 359 mixed teams who finished.