The race, in three figures
The race, in words
James Ackroyd & Abigail Ackroyd finished in the top 10% of the field at Cardiff 2026, in 1:06:37 for 37th of 361 mixed teams in the Doubles Open division.
The wall balls were the standout, 0:51 quicker than the median and 26th of 361. Stronger after halfway: 2:33 better against the middle of the field than before it. Time in the roxzone, 2:55, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:58v median −0:53
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Block 02 6:28Running 2 4:21v median −1:04
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Block 03 7:54Running 3 4:36v median −1:06
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Block 04 7:56Running 4 4:32v median −1:11
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Block 05 9:12Running 5 4:37v median −1:12
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Block 06 6:37Running 6 4:48v median −1:14
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Block 07 7:33Running 7 4:20v median −1:06
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Block 08 8:50Running 8 5:08v median −1:25
Roxzone, per block
Approach · Exit 2:55
Against the middle of your field
Mixed · n = 359
A pace, not a person: at every mat, the middle of the 359 mixed teams who finished.