The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Tarley Davies & Harrison Barnes crossed the line in 1:08:14: 43rd of 361 mixed teams, faster than 88% of the field.
The sandbag lunges were where this race was made, 0:59 ahead of the median. Paced to finish: the second half went 1:14 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 5:07v median −0:44
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Block 02 6:37Running 2 4:34v median −0:51
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Block 03 7:35Running 3 4:48v median −0:54
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Block 04 8:06Running 4 4:46v median −0:57
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Block 05 9:28Running 5 4:53v median −0:56
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Block 06 7:04Running 6 4:53v median −1:09
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Block 07 7:39Running 7 4:38v median −0:48
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Block 08 9:18Running 8 5:35v median −0:58
Roxzone, per block
Approach · Exit 3:15
Against the middle of your field
Mixed · n = 359
A pace, not a person: at every mat, the middle of the 359 mixed teams who finished.