The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Kevin Polhill & Carla Houghton crossed the line in 1:09:13: 52nd of 361 mixed teams, faster than 86% of the field.
Nowhere gained more than the burpee broad jumps: 1:23 on the median. The race faded late: the second half went 3:11 worse against the middle of the field than the first. Time in the roxzone, 2:37, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:47v median −1:04
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Block 02 6:04Running 2 4:09v median −1:16
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Block 03 6:59Running 3 3:57v median −1:45
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Block 04 8:03Running 4 5:26v median −0:17
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Block 05 8:24Running 5 4:09v median −1:40
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Block 06 6:18Running 6 4:19v median −1:43
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Block 07 8:44Running 7 5:14v median −0:12
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Block 08 13:08Running 8 8:17v median +1:44
Roxzone, per block
Approach · Exit 2:37
Against the middle of your field
Mixed · n = 359
A pace, not a person: at every mat, the middle of the 359 mixed teams who finished.