Stephanie Malcolm & Adam Malcolm — Cardiff

The race, in three figures

Field beaten

85%

Runs

50%

Stations

Biggest gain

200m Farmers Carry

−0:16

v median

89/361

Rank

Biggest loss

100m Sandbag Lunges

+0:21

v median

230/361

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:35

Running 1 5:01

62/361
v median −0:50

1000m SkiErg 4:34

244/361
v median +0:10
Block 02 6:26

Running 2 4:24

35/361
v median −1:01

50m Sled Push 2:02

160/361
v median −0:03
Block 03 8:18

Running 3 4:31

28/361
v median −1:11

50m Sled Pull 3:47

241/361
v median +0:18
Block 04 9:02

Running 4 4:48

55/361
v median −0:55

80m Burpee Broad Jump 4:14

217/361
v median +0:14
Block 05 9:34

Running 5 4:58

57/361
v median −0:51

1000m Row 4:36

104/361
v median −0:13
Block 06 7:16

Running 6 5:12

63/361
v median −0:50

200m Farmers Carry 2:04

89/361
v median −0:16
Block 07 9:03

Running 7 4:42

62/361
v median −0:44

100m Sandbag Lunges 4:21

230/361
v median +0:21
Block 08 10:03

Running 8 5:44

70/361
v median −0:49

Wall Balls 4:19

137/361
v median −0:14

Where the race went

Run total: 39:15
Stations: 29:57
Roxzone: 3:16
Best run lap: 4:24

Lisboa

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:16

B1 · 1000m SkiErg

0:28

0:09 0:19

B2 · 50m Sled Push

0:27

0:11 0:16

B3 · 50m Sled Pull

0:22

0:07 0:15

B4 · 80m Burpee Broad Jump

0:20

0:10 0:10

B5 · 1000m Row

0:48

0:13 0:35

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

0:55

0:24 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 359

A pace, not a person: at every mat, the middle of the 359 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:14 ahead

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1592

Measured against

Mixed · n = 361