The race, in three figures
The race, in words
Emma Hiscoke & Jamie Hyde finished 88th of 361 mixed teams in the Doubles Open division at Cardiff 2026, in 1:12:57, faster than 76% of the field.
Nowhere gained more than the sandbag lunges: 1:12 on the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:42Running 1 5:26v median −0:25
-
Block 02 7:26Running 2 4:58v median −0:27
-
Block 03 8:13Running 3 4:57v median −0:45
-
Block 04 8:28Running 4 5:10v median −0:33
-
Block 05 9:50Running 5 5:12v median −0:37
-
Block 06 7:50Running 6 5:51v median −0:11
-
Block 07 7:48Running 7 5:00v median −0:26
-
Block 08 10:25Running 8 6:10v median −0:23
Roxzone, per block
Approach · Exit 3:19
Against the middle of your field
Mixed · n = 359
A pace, not a person: at every mat, the middle of the 359 mixed teams who finished.