The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Amelia Loraine & Owen O'Brien crossed the line in 1:13:16: 91st of 361 mixed teams, faster than 75% of the field.
The burpee broad jumps were where this race was made, 1:23 ahead of the median. Stronger after halfway: 1:34 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 5:32v median −0:19
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Block 02 6:37Running 2 4:59v median −0:26
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Block 03 8:44Running 3 5:16v median −0:26
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Block 04 7:53Running 4 5:16v median −0:27
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Block 05 10:14Running 5 5:22v median −0:27
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Block 06 7:43Running 6 5:38v median −0:24
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Block 07 8:12Running 7 5:00v median −0:26
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Block 08 9:48Running 8 6:02v median −0:31
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Mixed · n = 359
A pace, not a person: at every mat, the middle of the 359 mixed teams who finished.