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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Rachael Johnson & Christopher Pounder — Cardiff

Mixed 35-39 n = 361
Finish · net time
1:13:40
−8:26 v median 1:22:06
Mixed
97/361
35-39
24/86
Field beaten
73%

The race, in three figures

Field beaten
75%
Runs
61%
Stations
Biggest gain
80m Burpee Broad Jump
−0:31
v median
109/361
Rank
Biggest loss
1000m SkiErg
+0:07
v median
218/361
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 5:11
    v median −0:40
    1000m SkiErg 4:31
    v median +0:07
  2. Block 02 6:47
    Running 2 4:45
    v median −0:40
    50m Sled Push 2:02
    v median −0:03
  3. Block 03 8:49
    Running 3 5:28
    v median −0:14
    50m Sled Pull 3:21
    v median −0:08
  4. Block 04 8:43
    Running 4 5:14
    v median −0:29
    80m Burpee Broad Jump 3:29
    v median −0:31
  5. Block 05 9:58
    Running 5 5:06
    v median −0:43
    1000m Row 4:52
    v median +0:03
  6. Block 06 7:31
    Running 6 5:20
    v median −0:42
    200m Farmers Carry 2:11
    v median −0:09
  7. Block 07 8:43
    Running 7 4:53
    v median −0:33
    100m Sandbag Lunges 3:50
    v median −0:10
  8. Block 08 10:19
    Running 8 5:52
    v median −0:41
    Wall Balls 4:27
    v median −0:06

Roxzone, per block

Approach · Exit 3:11

B1 · 1000m SkiErg
0:31
0:09 0:22
B2 · 50m Sled Push
0:28
0:10 0:18
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:18
0:09 0:09
B5 · 1000m Row
0:46
0:11 0:35
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:49
0:17 0:32
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 359

A pace, not a person: at every mat, the middle of the 359 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:02 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1592
Measured against
Mixed · n = 361